Make Fitness a Priority—Your Independence Starts Here!
Abled Fitness is a sensory-friendly fitness program designed for neurodivergent teens and adults. We provide personalized fitness plans, compassionate coaching, and a safe environment to help individuals build strength, confidence, and independence.
Why Us
Personalized Coaching
We meet each athlete where they are. Programs designed to meet individual needs. Customized workouts in a sensory friendly environment.
Compassionate Coaches
Compassionate coach trained in neurodivergent needs. Our coaches are Autism Fitness Certified and are experienced working with neurodivergent individuals.
Athlete for Life
Our data-driven "Athlete Graduation Pathway" provides a clear roadmap from 1-on-1 sessions to group fitness and finally to self-managed independence, with objective milestones at every stage.
I’m Shruti Singh, Founder of Abled Fitness and mom to a child with special needs. My passion is to help neurodivergent individuals and families live healthier, more confident lives. With a background in behavioral therapy and fitness training, I’ve created Abled Fitness as a safe space where every ability is celebrated. I'm a Autism Fitness Certified Pro.
My journey began as a coach with a deep desire to make a real difference. Working with my first athletes was a profound experience that taught me about resilience, trust, and the incredible potential within every person.
Seeing the joy and confidence grow in my athletes as they achieved new milestones became my driving force. This inspired me to develop a unique analytical system to track progress objectively, turning coaching from an art into a science. I am committed to empowering every athlete to discover their own strength and build a foundation for lifelong independence.
